2. SUPPLEMENTS AND FOOD CONSUMPTION GUIDE

3. FOODS THAT CAN NEGATIVELY AFFECT THE PATIENT’S HEALTH

4. HEALING FOODS: NUTRITIONAL CHOICES THAT SERVE AS NATURAL ELIXIRS FOR PATIENTS

5. NATURAL SUPPLEMENTS AS ALTERNATIVES TO SYNTHETIC DRUGS: A COMPREHENSIVE LIST

6. GRADUALLY REDUCING TABLETS AND INSULIN DOSAGES FOR DIABETIC PATIENTS WITH MEDICAL SUPERVISION

7. GRADUALLY REDUCING TABLETS FOR BLOOD PRESSURE PATIENTS WITH MEDICAL SUPERVISION

8. GRADUALLY REDUCING TABLETS FOR THYROID PATIENTS WITH MEDICAL SUPERVISION

9. MANAGING SALT INTAKE: ADVICE FOR PATIENTS ON USING SALTS WISELY

10. THE ROLES OF PREBIOTICS AND PROBIOTICS IN DIGESTIVE WELLNESS

11. THE HEALTH BENEFITS OF A FLAX SEED DIET AND TECHNIQUES FOR ITS PREPARATION

12. HOW TO MAKE BANANA STEM JUICE : AN ADJUST TO CHOLESTEROL MEDICATIONS AND BLOOD THINNERS, BENEFICIAL FOR KIDNEY STONES, GALLBLADDER STONES, AND ARTERIAL STENOSIS

13. HOW TO MAKE NUTRIENT-DENSE RAW VEGETABLE JUICE THAT MAINTAINS CHOLESTEROL LEVELS, ACTS AS A BLOOD THINNER, AND SOURCE OF PREBIOTIC,VITAMINS AND MINERALS FOR THE PATIENTS

14. NUTRIENT-DENSE “SUPER SALAD” FEATURING A RICH BLEND OF MINERALS, VITAMINS, AND OPTIMAL FIBRE FOR GUT HEALTH AND PREBIOTIC BENEFITS

15. HOW TO MAKE SUPERFOOD CEREALS ENRICHED WITH HEALING HERBS FOR PATIENTS

16. CRAFTING FERMENTED RICE ENRICHED WITH VITAMIN B-12: A STEP-BY-STEP GUIDE

17. HOW TO CREATE LEAFY VEGETABLE DISHES ENRICHED WITH CALCIUM, MINERALS, AND GENTLE PROTEINS, SEASONED WITH HEALING HERBS FOR PATIENTS

18. HOW TO COOK VEGETABLE-BASED FOODS ENRICHED WITH HERBS, CALCIUM, AND MINERALS FOR PATIENT-FRIENDLY PROTEIN INTAKE

19. PREPARING A HEALING MUSHROOM CURRY WITH TARGETED HERBS, PACKED WITH CALCIUM, MINERALS, AND DIGESTIBLE PROTEINS FOR PATIENT CARE

20. CRAFTING A NO-OIL FISH CURRY WITH SPECIFIC HERBS, RICH IN CALCIUM AND MINERALS FOR PATIENTS: A GUIDE TO BOOSTING DIGESTIBLE PROTEINS AND DIURETIC BENEFITS

21. CRAFTING A NO-OIL FISH FRY WITH SPECIFIC HERBS, RICH IN CALCIUM AND MINERALS FOR PATIENTS: A GUIDE TO BOOSTING DIGESTIBLE PROTEINS AND DIURETIC BENEFITS

22. PREPARING NUTRIENT-DENSE BAKED CHICKEN WITH HEALING HERBS, PACKED WITH CALCIUM AND DIGESTIBLE PROTEINS FOR PATIENTS

23. HOW TO MAKE A CHICKEN CURRY THAT’S BENEFICIAL FOR PATIENTS: RICH IN CALCIUM, MINERALS, AND GENTLE PROTEINS, INFUSED WITH HEALING HERBS

24. CRAFTING IMMUNITY-BOOSTING SPICE DRINKS WITH SPECIFIC HERBS FOR COMBATTING COLD, COUGH, AND FEVER

25. THE ART OF COCONUT MILK PREPARATION: EXPLORING ITS POTENTIAL IN GENERAL HEALTH PROMOTION FOR PATIENTS

26. CRAFTING PEANUT PASTE WITH SPECIFIC INGREDIENTS FOR OVERALL HEALTH : A GUIDE TO PREPARATION AND HEALTH ADVANTAGES

27. DRY FRUITS AND FRUITS CAN SIGNIFICANTLY BENEFIT – EASILY DIGESTIBLE PROTEINS AND A PLETHORA OF NUTRIENTS NECESSARY FOR OPTIMAL HEALTH

28. BENEFITS OF SPROUTS FOR GOOD HEALTH AND WEIGHT REDUCTION

29. SUPPLEMENTARY BENEFITS ARISING FROM TAILORED SUPPLEMENT AND DIETARY REGIMENS