2. SUPPLEMENTS AND FOOD CONSUMPTION GUIDE

3. HARMFUL DIETARY CHOICES: FOODS THAT CAN NEGATIVELY AFFECT THE PATIENT’S HEALTH

4. HEALING FOODS: NUTRITIONAL CHOICES THAT SERVE AS NATURAL ELIXIRS FOR PATIENTS

5. COOKING FOR A PATIENT’S FAMILY: TECHNIQUES AND TIPS FOR NOURISHING MEALS

6. NATURAL SUPPLEMENTS AS ALTERNATIVES TO SYNTHETIC DRUGS: A COMPREHENSIVE LIST

7. GRADUALLY REDUCING TABLETS AND INSULIN DOSAGES FOR DIABETIC PATIENTS WITH MEDICAL SUPERVISION

8. GRADUALLY REDUCING TABLETS FOR BLOOD PRESSURE PATIENTS WITH MEDICAL SUPERVISION

9. GRADUALLY REDUCING TABLETS FOR THYROID PATIENTS WITH MEDICAL SUPERVISION

10. MANAGING SALT INTAKE: ADVICE FOR PATIENTS ON USING SALTS WISELY

11. THE ROLES OF PREBIOTICS AND PROBIOTICS IN DIGESTIVE WELLNESS

12. THE HEALTH BENEFITS OF A FLAX SEED DIET AND TECHNIQUES FOR ITS PREPARATION

13. HOW TO MAKE BANANA STEM JUICE MAINTAINS THE CHOLESTEROL LEVEL AND ACTS LIKE A BLOOD THINNERS, BENEFICIAL FOR KIDNEY STONES, GALLBLADDER STONES, AND ARTERIAL STENOSIS.

14. HOW TO MAKE NUTRIENT-DENSE RAW VEGETABLE JUICE THAT MAINTAINS CHOLESTEROL LEVELS, ACTS AS A BLOOD THINNER ,AND SOURCE OF PREBIOTIC, VITAMINS AND MINERALS FOR THE PATIENTS.

15. NUTRIENT-DENSE “SUPER SALAD” FEATURING A RICH BLEND OF MINERALS, VITAMINS, AND OPTIMAL FIBRE FOR GUT HEALTH AND PREBIOTIC BENEFITS.

16. HOW TO MAKE SUPERFOOD CEREALS ENRICHED WITH HEALING HERBS FOR PATIENTS

17. CRAFTING FERMENTED RICE ENRICHED WITH VITAMIN B-12: A STEP-BY-STEP GUIDE

18. HOW TO CREATE LEAFY VEGETABLE DISHES ENRICHED WITH CALCIUM, MINERALS, AND GENTLE PROTEINS, SEASONED WITH HEALING HERBS FOR PATIENTS.

19. HOW TO COOK VEGETABLE-BASED FOODS ENRICHED WITH HERBS, CALCIUM, AND MINERALS FOR PATIENT-FRIENDLY PROTEIN INTAKE.

20. PREPARING A HEALING MUSHROOM CURRY WITH TARGETED HERBS, PACKED WITH CALCIUM, MINERALS, AND DIGESTIBLE PROTEINS FOR PATIENT CARE

21. CRAFTING A NO-OIL FISH CURRY WITH SPECIFIC HERBS, RICH IN CALCIUM AND MINERALS FOR PATIENTS: A GUIDE TO BOOSTING DIGESTIBLE PROTEINS AND DIURETIC BENEFITS

22. CRAFTING A NO-OIL FISH FRY WITH SPECIFIC HERBS, RICH IN CALCIUM AND MINERALS FOR PATIENTS: A GUIDE TO BOOSTING DIGESTIBLE PROTEINS AND DIURETIC BENEFITS

23. PREPARING NUTRIENT-DENSE BAKED CHICKEN WITH HEALING HERBS, PACKED WITH CALCIUM AND DIGESTIBLE PROTEINS FOR PATIENTS

24. HOW TO MAKE A CHICKEN CURRY THAT’S BENEFICIAL FOR PATIENTS: RICH IN CALCIUM, MINERALS, AND GENTLE PROTEINS, INFUSED WITH HEALING HERBS

25. CRAFTING IMMUNITY-BOOSTING SPICE DRINKS WITH SPECIFIC HERBS FOR COMBATTING COLD, COUGH, AND FEVER

26. Supplementary Benefits Arising from Tailored Supplement and Dietary Regimens